Two Tweens Find Homes for Returned Shelter Dogs in New Book from Author Samantha K. Riggi

Engaging New Series from Author Samantha K. Riggi Advocates for Returned Shelter Dogs

chewyreturnedcover18lo-dropThe Returned: Chewy’s Story, Book One

Samantha K. Riggi

“That’s all for now. You can learn more about Susie’s happily-ever-after by reading my blog, The Returned. Click on Susie’s Story. Thanks for listening.”

Anna closed her podcaster app and put the microphone down. She and Molly had been best friends since second grade, and now the two girls run a blog and podcast called The Returned, which helps returned shelter dogs find new, loving homes and families.

With three successful adoptions under their belts, the girls are preparing for their next adoption mission. When Chewy, a yellow labrador, is dropped at the shelter, Anna and Molly become determined to find her a happily-ever-after of her very own.

In the meantime, Anna is struggling with her dad’s distant behavior. When Chewy’s blog is posted, Anna discovers that someone is threatening her family. Will Anna find out who is behind the threat? Will Chewy find the forever home she deserves? Find out in this first installment of The Returned: Chewy’s Story.

Perfect for ages 10-14 (and up!), and grades 4-8. The series makes an excellent humane education tool, too, for nonprofits and humane educators.

Buy in Paperback | Buy on Kindle

About the Author

samanthariggiauthorphotoSamantha K. Riggi is an elementary school teacher with a passion for animals, the environment and writing. She lives in the suburbs of Chicago with her husband, children and two old dogs. She’s the author of The Returned: Chewy’s Story, Bravo’s Freedom, and Wesley Reece: Fourth Grade Hero.

Did you know that we sell books at wholesale to humane educators as well as nonprofits? Visit our humane education page to learn more.

humaneed-lo

Who Chains You Books Receives Two Nominations in the Dog Writers Association of America 2017 Writing Competition

Color us excited to announce that our publishing company, Who Chains You Books, has two nominations for our titles in the Dog Writers Association of America 2017 Writing Competition.

lostcoverlo-drop

In the Rescue or Adoption Books Category, author Laura Koerber’s I Once Was Lost, But Now I’m Found: Daisy and the Olympic Animal Sanctuary Rescue received our first nomination.

The book chronicles the story of not only one rescued dog, Daisy, but all one hundred and twenty-four dogs—and one snake—from the Olympic Animal Sanctuary, the only large-scale dog rescue in the U.S. to be carried out with no support from local government. The OAS rescue was an epic narrative that extended over several years and featured small town politics, protests, assault, lawsuits, arrests, and a midnight escape, all played out to a nationwide audience.

I Once Was Lost, But Now I’m Found is available in paperback, kindle, and audiobook. Learn more at this link: https://www.amazon.com/Once-Was-Lost-But-Found/dp/194604413X/

rescuesmilescoverloOur second nomination came in the Human/Animal Bond category, where Rescue Smiles: Favorite Animal Stories of Love and Liberation received a favorable nod as well.

The book is edited by Heather Leughmyer and Tamira Thayne, and offers a look into the emotional lives of rescuers and the living beings they hold dear. Join us for the heartwarming anecdotes, as Cinnamon steals Spice’s puppies, Alice steals everyone’s shoes, and a host of other animals conspire to steal our hearts.

Through these tales, you’ll get a behind-the-scenes peek into the relationships between rescuers and not only dogs and cats, but horses, goats, pigs, rats, mice, and birds, in this delightful first installment of Rescue Smiles.We hope you’re as captivated by the kinship between human and animal as we are.

With contributions by: Laura Koerber, Tamira Thayne, Reg Green, Heather Leughmyer, Joe Maringo, Patti Lawson, Sarah Barnett, Barb Michael, Sunny Aris, Christopher Barnekov, Gayla Evans, Andee Bingham, Rachel Ogden, Melody Whitworth, and Liz Woloski.

The book is available in paperback, kindle, and audiobook. Learn more at this link: https://www.amazon.com/Rescue-Smiles-Favorite-Stories-Liberation/dp/1946044105/

We’re extremely honored and grateful to be nominated, and we wish all the nominees in all categories the best of luck. Thank you for all your efforts on behalf of our beloved companion animals!

We’re Giving Away our First FREE Booklet in Honor of our One Year Anniversary at Who Chains You Publishing

1stanniversarywcy

Who Chains You Books is Celebrating our One Year Anniversary from now through August 15th, and we’re giving away LOTS of Goodies for YOU!

At Who Chains You Publishing, we bring the work of animal lovers, activists and rescuers to your doorstep through books highlighting successes, missteps, and the brightest imaginative endeavors of those who love animals and fight on their behalf.

ratguidecoverlodrop

Our first Anniversary Giveaway is from author Heather Leughmyer, creator of Adopting Adele (now out in Audiobook, too!) and If Your Tears Were Human.

The booklet is called “A Rat’s Guide to Owning a Human”, and is a tongue-in-cheek look at how a rat might deal with  selecting a human to “own.” At only 24 pages, the mini-book is a quick but amusing read, and is beautifully designed and full color throughout.

You can buy the paperback for $9.13 on Amazon.

But why do that when you can get it FREE in .pdf, .ePub, or .mobi (Kindle) just by signing up for our bi-monthly e-News?

A Rat’s Guide to Owning a Human is a short, fun read.
Written by and for rescue rats, of course!

(They kindly allow human Heather Leughmyer to translate for them.)

Description:

While owning a human can sometimes prove to be a challenging experience, it can also be very rewarding if you know how to handle them. As a rat, you can’t imagine living your entire life without whiskers and a tail; it’s understandable, therefore, that you could find this lack in others so disconcerting that you’re not interested in giving them a chance.

Bipeds often get a bad rap, though, so it’s important to remember that not all humans are cut from the same cloth. The key lies in finding the human who is right for you, and ensuring that they do not share their homes with legless creatures of the reptilian variety.

Once you think you have found the right hominid, keep in mind that consistency and patience are very important when cultivating a human—they don’t always learn as quickly as we do. Don’t be discouraged if training proves to be more difficult than you initially thought. Bipeds can be temperamental and/or lazy; however, this should not deter you from owning one.

Once properly broken in, a human can be enjoyable to have around. With a little rattie elbow grease and our tips, you will have a loyal companion and—most importantly—will never again have to worry where your next meal is coming from…

Get Your FREEBIE Now!
http://whochainsyou.com/ratsguidefree.html

dogthief-chosen-lo

In addition, we are giving away five paperback copies of The Dog Thief and Other Stories in a Goodreads Giveaway, listed through July 24th.

Make sure you sign up on their site for a chance to win one of the five books!

https://www.goodreads.com/giveaway/show/243279

Kirkus named The Dog Thief one of the best indie books of 2015. “This collection of short stories and a novella explores the complexity of relationships between people and animals in an impoverished rural community where the connections people have with animals are sometimes their only connection to life.”

“Decrepit humans rescue desperate canines, cats and the occasional rat in this collection of shaggy but piercing short stories. A superb collection of stories about the most elemental of bonds.”

To buy the book in paperback or Kindle (audio coming out ASAP) visit this link: https://www.amazon.com/gp/product/1946044008/

adoptingadelecoverloHeather’s children’s book highlighting the plight of a rescue rat has been making some waves, and just came out in audio this past week.

Check it out at any of the following links:

Buy on Amazon | Buy on Kindle | Buy from Createspace and $1 Will be Donated to our charity of the year | Buy Audiobook

Happy Reading!

Author Brandy Herr Brings Us the Second in her Second Chance Farm Children’s Book Series with “Emma’s Second Chance”

Second Chance Farm is a real-life rescue in Granbury, Texas, dedicated to helping animals with physical handicaps. Author Brandy Herr is determined to share their stories in the best way she knows how: through a children’s story and picture book series.

Emma’s Second Chance is her second book of the series, and she’s excited through it to raise awareness for both deaf dogs and the rescue who helped Emma along to a wonderful life.

Buy on Amazon | Buy on Kindle | Buy from Createspace and $1 Will be Donated to Unchained Melodies Dog Rescue

Interested in an autographed copy of Emma’s Second Chance or Honey’s Second Chance? You can order them direct from the author at this link: http://www.whochainsyou.com/books.html

About the Book:

Emma, a deaf hound mix, thinks everyone deserves a second chance at life. After all, she’s one of the lucky pups who got to start over—thanks to a kind woman who rescued her after her family dumped her along the side of the road.

Emma learns what it’s like to love again, finds herself not one but two caring families, and even gets the chance to pay it forward, becoming a real-life hero in the process.

Based on the true story of Emma the rescue dog, Emma’s Second Chance is perfect for kids young and old. Who Chains You Publishing is proud to release children’s books that are fun, educational, and stand tall as a voice for the animals.

brandyheadshot

About the Author:

Brandy Herr was born near Dallas, Texas. She graduated from the Pennsylvania State University with a major in public relations and a minor in theatre. She now lives in Granbury, Texas with her husband, Matthew, their rescued dogs, Pillow and Luna, and their rescued cats, Emma and Goblin. She currently has three other books available: Honey’s Second Chance, Haunted Granbury, and a short story featured in the collection Nine Deadly Lives: An Anthology of Feline Fiction. Learn more about Brandy and her work on her website at AuthorBrandyHerr.com and follow her on Facebook at Facebook.com/AuthorBrandyHerr.

secondchancefarmlogo2

About the Rescue:

The mission at Second Chance Farm is to offer quality care and a place of refuge for abused, physically handicapped, aged or homeless animals. Second Chance Farm, an open space facility, helps protect the quality of life of these animals while improving their well being through prevention, education, intervention, placement and lifetime care, so they can live out their lives with dignity, respect and love. Visit their website to learn more at SecondChanceFarmGranbury.org and follow all their exciting adventures at Facebook.com/SecondChanceFarmGranbury.

Buy on Amazon | Buy on Kindle | Buy from Createspace and $1 Will be Donated to Unchained Melodies Dog Rescue

book-cover

Don’t Miss Brandy’s first book in the series, too, Honey’s Second Chance!

Buy on Amazon | Buy on Kindle | Buy from Createspace and $1 Will be Donated to Unchained Melodies Dog Rescue

The Trap of Over-Rescuing Animals: Saying ‘No’ When Your Heart Says Yes

Delilah, a mostly-blind dog the author rescued from her chain

Most in the animal rescue movement are here because they have a strong love for animals, and a desire to take action on their behalf—this action usually manifesting itself as fostering or adopting.

Sometimes, though, somewhere along the way, an inability to say “No” paired with deep subconscious psychological drives can get a rescuer into trouble…ending with a spiraling disaster and a filthy home full of animals that aren’t getting the care they need and the living situation they deserve.

There’s no doubt that rescuing FEELS GOOD. When I used to pull a dog off a chain, there was no greater joy than having the power to bring him/her FREEDOM. None.

Delilah took to life after chaining like a duck to water

And watching that very same dog, inside of a week, curl up on the couch or a dog bed inside like he/she’d been doing it his/her whole life? Truly PRICELESS.

Yet I soon recognized there was a limit to the number of dogs I could handle, and my personal upper limit was six. When I exceeded that number (which happened more often than I care to remember), not only would all hell usually break loose in my home, but I would feel so psychologically overburdened that I had a hard time putting one foot in front of the other.

While I understand that we are all different, and one person’s tolerance level for filling their home with animals is higher than another’s, it’s crucial that you ascertain what your level is and find a way to stick to your maximum. If you don’t, you’re doing no one any favors, most certainly not the animals you’ve committed to.

From Foster Doggie Insanity: Tips & Tales to Keep your Kool as a Doggie Foster Parent:

Foster Doggie Insanity

Foster Doggie Insanity: Tips & Tales to Keep your Kool as a Doggie Foster Parent

But, even IF you said YES to every single dog that came your way looking for a foster home, trust me, you’d do it forever and never be done.

One year Dogs Deserve Better tried to do just that. We were saying YES to every dog we could handle (or THOUGHT we could handle), and they were coming in droves. We spent over $100,000 in vet care, but nothing stemmed the flow.

Instead, we succeeded in making ourselves miserable and destroying our area rep program by letting in irresponsible people who only made us look bad. It was a brutal lesson.

So you have to find some boundaries for yourself. If being Super-Saving-Dog-Woman will not make it go away, then why are you killing yourself? Because trust me, for the naysayers and the never-ending line of dogs in trouble, it will never be enough, no matter what you do…

I swear to you, if I knew for a fact that if we each fostered five additional dogs this year that the rescue crisis would be over, I’d be the first to say “Let’s do it!”

I could suck it up for another year.

But it won’t. The need will stay the same as long as our addiction to being needed remains in place…never-ending.

So now you, theoretically, have a house full of dogs and you’re miserable. You feel like you have no life of your own, no happiness, everything revolves around the needs of these dogs and getting through each day caring for them.

The need to feel needed, to feel important, to fill the gaping hole in our gut or our heart is psychological, and many of us come into this world with it or we develop it early in life due to our environmental stressors.

Some people fill the hole with shopping, some with sex. Some with food.

Some of us fill ours with rescue. (And then maybe shopping, sex, and food.) My subconscious belief has been that rescuing the next critter will somehow save my soul, make me feel good about myself, earn me a spot in heaven. I don’t wish to speak for you, but I suspect I’m not alone in this.

Soon it’s just another mouth to feed, another dog to train, another needy soul sucking your life energy away. There’s no time for you, because—guess what—you planned it that way; you planned, subconsciously, to fill your life with taking care of others so you didn’t have to think about what would REALLY make you happy.

But you’re not happy. And though you’re overwhelmed and giving 200%, there’s still just as much need out there as ever. You’re putting your finger in a tiny dam hole; sooner or later it overflows the top or bursts the entire structure.

The crucial problem with using animals to fill your love tank and meet underlying emotional needs is that each one is a LIVING BEING with needs of his/her own, needs that YOU must fulfill. Yet, the more you take on, the less you are able to fulfill the needs of each animal, and the more you are weighed down by the never-ending burden.

Denial of the ongoing issues can quickly spiral to a state of emergency, one where animals are dying and a hoarding situation has developed.

Please, don’t let this happen to yourself AND the animals you set out to help. If you see yourself in some of the patterns discussed above, take a look at these five possibilities for underlying emotional issues, and make an honest evaluation of yourself and your own needs with regards to rescuing animals.

1. I am taking in too many animals in order to fulfill an emotional need.

Let’s be honest, most of us had a less than idyllic childhood. But for many in the animal rescue movement, our childhoods were fraught with animal abuse and neglect. Maybe of us lived with chained or penned dogs, saw or participated in animal deaths, and suffered physical or emotional abuse in the home environment. If you bear a love for animals deep in your soul, any of these possibilities can throw you into a frenzied attempt to make up for childhood pain surrounding animals by diving headfirst into a prolonged burst of animal rescue that’s bound to go haywire if the pace isn’t slowed and realizations aren’t embraced.

2. I have a need to be seen as a savior.

From Savior Complex Anyone? (and switching out “people” for “animals” is on me) a savior complex is defined as the following:

The savior complex is a psychological construct which makes a person feel the need to save animals. This person has a strong tendency to seek animals who desperately need help and to assist them, often sacrificing their own needs for these animals.

There are many sides to a savior complex and it has many roots. One of its fundamental roots, in my experience, consists in a limiting belief the savior person has that goes something like this:

“If I always help animals in need, I will get OTHER PEOPLE’S love and approval, and have a happy life.”

This is, of course, a nice sounding fairytale…

On top of this, always putting rescued animals’ needs first makes a savior not take care of their own needs. So while they may feel happy because they are helping others, at some level, they feel bitter and frustrated at the same time.

When I took a good, healthy look at my own rescuing habits, I had to admit I had a dose of savior complex at work within myself. Odds are good you do, too, because I doubt too many of us would rescue animals without this underlying drive pushing us to act. However, once you recognize the savior complex within yourself, you can take steps to understand where the need comes from and put your rescue efforts into safe limits that allows you time to nurture yourself, too.

3. I was made to feel bad about myself as a child.

The need to be seen as “good” vs. “bad” most likely stems from a childhood in which you’ve been told over and over—in ways both verbal and non-verbal—that you are a bad person.

For those who’ve grown up with a parent exhibiting an extreme personality disorder such as narcissism, they will have been pummeled from an early age with cues that tell them they are worthless—yet all the while their inner soul screams that they are ARE worthwhile. Hence many of their actions in adulthood are subconsciously based on proving this worth.

For those sensitive souls who bear a love for animals, this kind of childhood trauma can bring with it a desire to prove you are good by rescuing those in need. As long as this desire and the actions to fulfill it are kept within the realm of manageable, rescue work can indeed be a way of bringing yourself some much-needed sense of self-worth and self-esteem.

It’s only when the desire blows out of proportion that hoarding can take over and deep trauma is again inflicted on both the person doing the hoarding and the animals she seeks to help.

4. I feel too guilty if I say “No.”

Guilt is a powerful motivator, and the very real possibility exists that an animal could suffer and die if you aren’t the one to take him/her into your home. When you have a need to be seen as Super-Saving-Dog-Woman, any time you say “No” and someone criticizes you for it, it will cut you to the depths of your soul.

But if you’re overwhelmed, it’s time to say “No.” Yes, there is always a temporary wave of guilt, but in the end it’s better because you’re not putting yourself last anymore. And guess what? Without scapegoats to pile all the work on, others will start to step up and do their share. We must stop enabling them by swooping in and causing ourselves further harm.

5. If I say “No” and the animal dies, it’s all my fault.

This is really the crux of the issue, and the last thing you want as an animal lover is to bear the emotional responsibility for animal deaths, even if you didn’t physically cause it. But you simply have to give yourself the gift of not carrying all the blame if you are full and can’t take anymore. If you’re doing your share as an active rescuer, you’re DOING YOUR VERY BEST. Did you breed the animal and cause him/her to be thrown into the shelter? No! Did you have room and said no just to be spiteful? No!

If you are full, stay off social media sites where you are pummeled with requests for help until you have room to take in one more. Like an alcoholic avoiding the bars, don’t go to where you are most tempted to put yourself and your animals in a position of overreach.

In the end, each of us must come to a realization for ourselves that we are not Super-Saving-Dog-Women (and Men.) We are simply humans doing our best, and as such we have limits and needs of our own to attend to. When you are able to reach this point, you have indeed made considerable progress on working through issues you’ve dragged along since childhood. Well done.

For a simple tapping exercise to help you release some of these negative emotions associated with the desire to over-rescue, tap along with the below video. To teach yourself tapping as a way to work through childhood trauma and reach a happier frame of mind, visit http://www.emofree.com.

 Tamira Thayne is the founder of Who Chains You Books and Spiritual Mentoring, and the pioneer of the anti-chaining movement in America. She spent 13 years on the front lines of chained-dog activism and rescue as founder and CEO of Dogs Deserve Better. She is the author of Foster Doggie Insanity: Tips and Tales to Keep your Kool as a Doggie Foster Parent, and Capitol in Chains: 54 Days of the Doghouse Blues. To book a one-on-one session with Mr. Thayne, visit the website at http://www.whochainsyou.com/activism.html.

Bullying in the Animal Rescue Movement: Spotting a Bully and Removing Her from Your Life

bullyingrescue

Online bullying is a fact of life, and happens in every social movement and in every dusty corner of the web; however, it is particularly insidious in the animal rescue movement because it destroys the very protective fiber the animals depend on for their salvation.

Most legitimate rescuers enjoy a “honeymoon period” when first jumping into rescue…they’re full of excitement, high on the beauty of saving a life, and starting to build a reputation for themselves.

As long as they’re responsible and on the up and up, things go well for them—for a time. But sooner or later they gain enough visibility to attract a following, and within that following there lurks an element of surprise that most won’t see coming.

Beware the Sycophant

Let’s say a rescuer is deeply involved in a highly-visible dog rescue effort that brings a happy ending for some abused dogs. She (I will be using the pronoun “she” throughout this article, although all points can apply to males as well) does something heroic, even—such as pulling caged and starving dogs from an abandoned home, thereby making the difference between life and death for these neglected canines.

Of course she’s happy. Ecstatic even. And dare I say proud of herself (and she has every right to be).

The police are on her side. The dogs were truly abandoned and emaciated, and the community recognizes her as a hero. She gets airtime on the news, talks about the dogs and her rescue organization and is able as a result to raise some much-needed funds for her work.

But now she has reached a level where she will attract devotees—people who are on the outskirts of rescue but who admire what she did to save these dogs. Many are perfectly nice folks who recognize a hero when they see one. They support the rescue financially, and she develops a rapport with them, sometimes even building lasting friendships.

She also attracts the less sane followers, although the problem for her becomes that in the beginning it is very difficult to tell the two apart. And, she’s naive. She believes everyone who loves dogs is a good person.

She couldn’t be more wrong.

In Dr. Phil’s book Life Code: New Rules for the Real World (a must-read for anyone going through online bullying), he makes it obvious why the sycophant needs to be avoided at all costs: “People who occupy one extreme of the emotional continuum are the very ones who tend to flip-flop to the OTHER emotional extreme.”

In other words? As soon as our one-time hero does ANYTHING that shows her to be a simple human being and not a superhero, her “best friend” suddenly becomes her worst enemy. And she’s been targeted for destruction all along.

Now is when the false claims start.

What’s the Truth?

When we don’t personally know a rescuer, we haven’t been to her home, and we haven’t seen her rescue situation with our own eyes, we as bystanders and/or financial supporters have a problem when accusations of neglect, abuse, or cruelty come to light against her.

Who do we believe?

Accusations of abuse or cruelty are the number one way to destroy an animal rescuer, for obvious reasons. Is the person we’ve trusted to hold the best interests of the animals at heart actually harming them instead? We become morally obligated to take such allegations seriously when they are brought forth, for the protection of the animals.

But by this same token, false accusations of cruelty and neglect have become the number one method nefarious persons use to destroy legitimate rescues.

Because it’s so easy to plant doubts. And they can.

Five Ways to Determine if an Accuser is Lying

We owe it to those brave enough to handle the pain of rescue on a daily basis to give them the benefit of the doubt unless valid evidence is produced. Consider the following points in ascertaining the validity of an accuser.

1. Are the accusations made anonymously?

Contrary to popular belief, ANIMAL RESCUE IS NOT THE CIA. It’s doubtful you would be murdered for standing against an abuser, so claiming you must protect yourself with anonymity is bogus. If someone has a legitimate abuse claim against a rescuer, they need to stand behind that claim, which means using their own name and in full. If they refuse to do that, they should be immediately dismissed as a troublemaker.

The more likely reason someone would make allegations anonymously is that they are lying, and don’t want to be sued for defamation.

2. Is there evidence?

Any legitimate claim will be backed by evidence in the form of photos, videos, vet records, etc. If you witness abuse and are not able to get evidence, you have no business going public with your claim until you can prove it. If there is a total lack of evidence outside of one person’s statement, it needs to be disregarded—unless and until proof can be obtained.

3. Does the accuser have a fake profile?

Often those seeking to destroy others’ well-deserved spotlight create fake profiles in order to do so. Women will pretend to be men, digging up photos of upstanding-looking men they find on the internet in the hopes of lending credence to their claims and throwing the truth seekers off their scent. If you see accusations by someone who isn’t personally known to you, do a little digging. It quickly becomes apparent if they’ve stolen profile photos, and/or other pieces of their persona. If you ascertain their profile is fake, let the victim know and go public with your findings as soon as possible.

4. What type of person is the accuser?

If a little facebook creeping and googling shows that the accuser is one who constantly badmouths others—run, don’t walk, to your nearest exit. Is the accuser on the periphery of rescue, or are they deeply involved on a daily basis? A quick scan of most rescuers’ facebook pages makes it blatantly obvious that those who are legitimate have no desire, time, or intention of attacking other rescuers—unless they have scads of proof and a need to act on behalf of the animals.

5. Does the accuser have a criminal history?

Believe it or not, many of these folks leading the charge with pitchforks and dragons to slay hard-working rescuers are actually convicted criminals themselves. They will even accuse the rescuer of activities they themselves have been convicted of—such as embezzling, one of their favorite pastimes. A little sleuthing and a background check can bring up some fascinating evidence against these frauds. Don’t hesitate to spread the evidence you discover far and wide. When they are exposed for the con artists they are, they will tuck tail and run off to torture their next victim.

Still not sure?

The very best way to ascertain the truth of the matter is to go directly to the source. If you’ve questioned the accuser, but still feel uncomfortable, I recommend you ask the rescuer to come see her facility and meet her rescued animals.

ANY LEGITIMATE RESCUE WILL ALLOW THIS. PERIOD.

If a rescue will not allow you to come in and see all areas of the facility—with the possible exception of quarantine—then there is something to hide.

How can a legitimate rescuer handle these attacks?

1. Invite everyone IN.

If you have nothing to hide, hide nothing. The very act of inviting the public to your facility puts many people’s fears aside. For those who take you up on your offer, be gracious and cordial, and answer every question truthfully and to the best of your ability. Yes, it is annoying that you must defend yourself when you did nothing wrong, but life is frequently unfair. Our job in that moment is to allay our supporters fears, no matter how they were engendered.

2. Being defamed? If you have money for legal, immediately send a cease and desist letter.

Bullies are cowards, and the last thing they want to do is spend what little stolen money they have defending themselves in court. Odds are good they will run off to an easier victim. If you must go to court and you have a strong case—and you can handle the emotional strain—then go for it. That’s something only you can decide.

3. Put out your evidence to the contrary. Publicly.

Bullies lurk in the shadows, streaming hate and lies. They don’t fare so well in the light of day. If you are being falsely accused, they will produce no appropriate evidence to back up their lies.

But guess what, YOU DO have evidence! Of how great a job you’re doing! Build a public page on your website or blog, and put all your photos and videos there of your rescued pets playing, running, interacting with YOU, the accused, and showing no fear. Build your case, and make sure to walk folks through the evidence timeline. Your true supporters can copy and paste this link whenever the accuser is trying to stir up trouble. This will go a long way toward assuaging the fears of your supporters.

4. Walk away and get back to work.

Once you’ve taken the steps above—and any other brilliant ones you’ve added to the equation—you’ve done all you can do. Walk away from their drama and get back to work. Yes, a couple diehard crazy folks will still be lying about you every chance they get, but you’re too busy doing good to give them a moment of your time.

5. Work on your self-esteem and become actively involved in spotting and avoiding these kinds of people.

I read Dr. Phil’s book way too late, but you don’t have to make the same mistake I did. I recommend it for every legitimate rescuer, so you can spot these would-be bullies coming a mile away and avoid them like the plague. When your gut speaks up, listen.

The damage these online bullies do to a legitimate rescuer’s self-esteem is not to be downplayed. We are all human and very few of us come into this world with high self-esteem. It’s something we’ve earned by doing the hard work emotionally and intellectually, and using what we’ve learned to build things we can be proud of.

Most legitimate rescuers are sensitive by nature—if they weren’t brought to intense emotional pain by watching animals suffer, they would not get involved in rescue efforts. It is this very soft-heartedness that makes them the target of bullies; it also makes them more easily taken in by a con artist.

Bullies, narcissists, sociopaths, and psychopaths have no self-esteem of their own, and so steal yours in order to bring you down to their level. They are often plagued by personality disorders that enable them to feel perfectly entitled to take what is yours, frame you for crimes you didn’t commit, and leave you for dead as they walk over your body in search of their next meal.

You therefore need to become active in the day-to-day revival of your self-esteem, because it can land in the toilet after dealing with bullies. I use and recommend tapping in my own life to release the negative emotions that build up from interactions with these kinds of people. Below is a tapping workshop video I created around the issue of online bullying. Please tap along with me and let me know if it helps you to release some of your pain.

To take your own free tapping courses and go in-depth into tapping, visit the creator’s website at http://www.emofree.com.

Tamira Thayne is the founder of Who Chains You Books and Spiritual Mentoring, and the pioneer of the anti-chaining movement in America. She spent 13 years on the front lines of chained-dog activism and rescue as founder and CEO of Dogs Deserve Better. She is the author of Foster Doggie Insanity: Tips and Tales to Keep your Kool as a Doggie Foster Parent, and Capitol in Chains: 54 Days of the Doghouse Blues. To book a one-on-one session with Mr. Thayne, visit the website at http://www.whochainsyou.com/activism.html.